I ate 2,038 calories

Tue 19 May 2020, 11:59pm +01:00

28g

Protein, 14%

117g

Carbs, 58%

25g

Fat, 28%

Meals

Breakfast398 kcal

Orange Juice, Chilled

250 Milliliters

90

Grande cappuccino 2 pumps off caramel

1 Serving

150

Honey Cheerios

30 Grams

112

Milk, Semi-Skimmed, Pasteurised, Average

100 Milliliters

46

Lunch547 kcal

Cheese And Ham Roll

1 Serving

150

Cucumber, Sliced

5 Slices

1

Coleslaw.

2 Tablespoons

182

Coke

1 Serving

111

Southern Chicken Bites

1 Serving

103

Dinner800 kcal

Sausage Rissoto

1 Serving

380

Bacon, Cooked

1 Piece

43

Crunchie 26.1g

1 Serving

155

Strawberry & Banana Smoothy

1 Serving

72

Grande cappuccino 2 pumps off caramel

1 Serving

150

Snacks293 kcal

Split pots crunch vanilla flavour choco balls

1 Serving

197

Fanta Orange 330ml

330 Milliliters

96

Nutrition

Fat: 24.7 g
Saturated fat: 11.6 g
Carbs: 116.9 g
Sugars: 164.0 g
Fibre: 2.8 g
Protein: 28.2 g
Sodium: 231 mg

Source: Lose It