28g
Protein, 14%
117g
Carbs, 58%
25g
Fat, 28%
Meals
Breakfast398 kcal
Orange Juice, Chilled
250 Milliliters
90
Grande cappuccino 2 pumps off caramel
1 Serving
150
Honey Cheerios
30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Lunch547 kcal
Cheese And Ham Roll
1 Serving
150
Cucumber, Sliced
5 Slices
1
Coleslaw.
2 Tablespoons
182
Coke
1 Serving
111
Southern Chicken Bites
1 Serving
103
Dinner800 kcal
Sausage Rissoto
1 Serving
380
Bacon, Cooked
1 Piece
43
Crunchie 26.1g
1 Serving
155
Strawberry & Banana Smoothy
1 Serving
72
Grande cappuccino 2 pumps off caramel
1 Serving
150
Snacks293 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Fanta Orange 330ml
330 Milliliters
96
Nutrition
- Fat
- 24.7 g
- Saturated fat
- 11.6 g
- Carbs
- 116.9 g
- Sugars
- 164.0 g
- Fibre
- 2.8 g
- Protein
- 28.2 g
- Sodium
- 231 mg
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taylordrayson.com
I ate 2,038 calories - 19 May 2020
That day's food came to 2,038 calories, with 28g of protein, 117g of carbs and 25g of fat.
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