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58g
Protein, 16%
168g
Carbs, 48%
57g
Fat, 36%

Meals

Breakfast338 kcal
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90
Honey Cheerios
30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Lunch713 kcal
Ham Sandwich
1 Serving
250
Split pots crunch vanilla flavour choco balls
1 Serving
197
Mini Chicken Satay
100 Grams
170
Fanta Orange 330ml
330 Milliliters
96
Dinner1,006 kcal
Hawaiian pizza
0.5 Serving
334
Cucumber, Sliced
5 Slices
1
Bread, Garlic and Herb, Retail
2 Slices
209
Coleslaw.
2 Tablespoons
182
Red Velvet Cupcake
1 Piece
280
Snacks150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150

Nutrition

Fat
56.5 g
Saturated fat
23.1 g
Carbs
167.8 g
Sugars
175.0 g
Fibre
8.8 g
Protein
58.0 g
Sodium
3,834 mg

Source: Lose It

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taylordrayson.com

I ate 2,207 calories - 20 May 2020

That day's food came to 2,207 calories, with 58g of protein, 168g of carbs and 57g of fat.

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