I ate 2,201 calories

Thu 21 May 2020, 11:59pm +01:00

72g

Protein, 20%

153g

Carbs, 42%

62g

Fat, 38%

Meals

Breakfast563 kcal

Orange Juice, Chilled

250 Milliliters

90

Honey Cheerios

30 Grams

112

Milk, Semi-Skimmed, Pasteurised, Average

100 Milliliters

46

Bacon Sandwhich

1.5 Servings

315

Lunch757 kcal

Can Of Coke

12 Ounces

140

Chicken & Bacon Caesar Wrap

1 Serving

617

Dinner770 kcal

Chicken Pasta Bake

1 Serving

499

Cucumber, Sliced

5 Slices

1

Lettuce, Iceberg, Raw

1 Dry Cup

4

Milkshake banana and chocolate

2 Cups

266

Snacks111 kcal

Coke

1 Serving

111

Nutrition

Fat: 61.7 g
Saturated fat: 14.4 g
Carbs: 153.4 g
Sugars: 91.2 g
Fibre: 4.9 g
Protein: 71.9 g
Sodium: 607 mg

Source: Lose It