72g
Protein, 20%
153g
Carbs, 42%
62g
Fat, 38%
Meals
Breakfast563 kcal
Orange Juice, Chilled
250 Milliliters
90
Honey Cheerios
30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Bacon Sandwhich
1.5 Servings
315
Lunch757 kcal
Can Of Coke
12 Ounces
140
Chicken & Bacon Caesar Wrap
1 Serving
617
Dinner770 kcal
Chicken Pasta Bake
1 Serving
499
Cucumber, Sliced
5 Slices
1
Lettuce, Iceberg, Raw
1 Dry Cup
4
Milkshake banana and chocolate
2 Cups
266
Snacks111 kcal
Coke
1 Serving
111
Nutrition
- Fat
- 61.7 g
- Saturated fat
- 14.4 g
- Carbs
- 153.4 g
- Sugars
- 91.2 g
- Fibre
- 4.9 g
- Protein
- 71.9 g
- Sodium
- 607 mg
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taylordrayson.com
I ate 2,201 calories - 21 May 2020
That day's food came to 2,201 calories, with 72g of protein, 153g of carbs and 62g of fat.
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