I ate 2,622 calories

Fri 22 May 2020, 11:59pm +01:00

67g

Protein, 16%

219g

Carbs, 51%

62g

Fat, 33%

Meals

Breakfast308 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Honey Cheerios

30 Grams

112

Milk, Semi-Skimmed, Pasteurised, Average

100 Milliliters

46

Lunch691 kcal

Ham Sandwich

1 Serving

250

Cucumber, Sliced

5 Slices

1

Southern Chicken Bites

1 Serving

103

Split pots crunch vanilla flavour choco balls

1 Serving

197

Can Of Coke

12 Ounces

140

Dinner928 kcal

Sheppards Pie

1 Serving

400

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Garden Peas (Frozen)

35 Grams

42

330ml Can

330 Milliliters

89

Digestive

1 Piece

71

Digestive, Milk Chocolate

1 Piece

83

Split pots crunch vanilla flavour choco balls

1 Serving

197

Snacks695 kcal

Cheese String

1 Stick

61

Twirl 21.5g

1 Serving

114

Orange Juice, Chilled

250 Milliliters

90

Grande cappuccino 2 pumps off caramel

1 Serving

150

Red Velvet Cupcake

1 Piece

280

Nutrition

Fat: 61.7 g
Saturated fat: 26.0 g
Carbs: 218.5 g
Sugars: 244.4 g
Fibre: 20.0 g
Protein: 67.1 g
Sodium: 468 mg

Source: Lose It