67g
Protein, 19%
181g
Carbs, 53%
42g
Fat, 28%
Meals
Breakfast308 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Honey Cheerios
30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Lunch872 kcal
Sub, Chicken Tikka With Cheese And Salad, Italian, 6 In
2 Servings
732
Can Of Coke
12 Ounces
140
Dinner1,080 kcal
Bbq Chicken And Rice
1 Serving
644
Split pots crunch vanilla flavour choco balls
1 Serving
197
Grande cappuccino 2 pumps off caramel
1 Serving
150
330ml Can
330 Milliliters
89
Snacks167 kcal
Brownies, Chocolate, Homemade
1 Piece
121
Cucumber, Sliced
5 Slices
1
Sliced Breaded Ham
1 Serving
23
Double Decker Mini's
1 Each
22
Nutrition
- Fat
- 41.9 g
- Saturated fat
- 20.4 g
- Carbs
- 181.4 g
- Sugars
- 166.6 g
- Fibre
- 7.2 g
- Protein
- 66.5 g
- Sodium
- 135 mg
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taylordrayson.com
I ate 2,427 calories - 23 May 2020
That day's food came to 2,427 calories, with 67g of protein, 181g of carbs and 42g of fat.
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