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67g
Protein, 19%
181g
Carbs, 53%
42g
Fat, 28%

Meals

Breakfast308 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Honey Cheerios
30 Grams
112
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Lunch872 kcal
Sub, Chicken Tikka With Cheese And Salad, Italian, 6 In
2 Servings
732
Can Of Coke
12 Ounces
140
Dinner1,080 kcal
Bbq Chicken And Rice
1 Serving
644
Split pots crunch vanilla flavour choco balls
1 Serving
197
Grande cappuccino 2 pumps off caramel
1 Serving
150
330ml Can
330 Milliliters
89
Snacks167 kcal
Brownies, Chocolate, Homemade
1 Piece
121
Cucumber, Sliced
5 Slices
1
Sliced Breaded Ham
1 Serving
23
Double Decker Mini's
1 Each
22

Nutrition

Fat
41.9 g
Saturated fat
20.4 g
Carbs
181.4 g
Sugars
166.6 g
Fibre
7.2 g
Protein
66.5 g
Sodium
135 mg

Source: Lose It