Breakfast: 501
Grande cappuccino 2 pumps off caramel
1 Serving
150
Cereal, Cornflakes
30 Grams
115
Sugar, White
1 Teaspoon
16
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Cereal, Cheerios
30 Grams
174
Lunch: 633
Irn Bru
330 Milliliters
138
Ham Sandwich
1 Serving
250
Cucumber, Sliced
5 Slices
1
Cheese String
1 Stick
61
Cheese puffs
1 Package
88
Apple
1 Each
95
Dinner: 607
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Baby New Potatoes
3 Pieces
160
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Lamb Rump Steak
1 Serving
144
Bavarian Smoked Cheese 150g
25 Grams
84
Irn Bru
330 Milliliters
138
Snacks: 865
Irn Bru
330 Milliliters
138
Heavenly Chocolate Delight
3 Servings
285
Moam Stripes
6 Pieces
126
Biscuit, Crumbly Oatie
4 Each
316