I ate 1,943 calories

Mon 25 May 2020, 11:59pm +01:00

63g

Protein, 16%

179g

Carbs, 46%

65g

Fat, 38%

Meals

Breakfast327 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Cereal, Cornflakes

30 Grams

115

Sugar, White

1 Teaspoon

16

Milk, Semi-Skimmed, Pasteurised, Average

100 Milliliters

46

Lunch430 kcal

Mixed Melon Slices

1 Serving

78

Brownies, Chocolate, Homemade

1 Piece

121

Mini Chicken Satay

100 Grams

170

Cheese String

1 Stick

61

Dinner477 kcal

Chicken Chasseur, Homemade

100 Grams

78

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Can Of Coke

12 Ounces

140

Snacks709 kcal

Cheese puffs

1 Package

88

Biscuit, Crumbly Oatie

4 Each

316

Grande cappuccino 2 pumps off caramel

1 Serving

150

Crunchie 26.1g

1 Serving

155

Nutrition

Fat: 64.7 g
Saturated fat: 29.8 g
Carbs: 178.9 g
Sugars: 145.3 g
Fibre: 24.2 g
Protein: 63.1 g
Sodium: 2,400 mg

Source: Lose It