63g
Protein, 16%
179g
Carbs, 46%
65g
Fat, 38%
Meals
Breakfast327 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Cereal, Cornflakes
30 Grams
115
Sugar, White
1 Teaspoon
16
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Lunch430 kcal
Mixed Melon Slices
1 Serving
78
Brownies, Chocolate, Homemade
1 Piece
121
Mini Chicken Satay
100 Grams
170
Cheese String
1 Stick
61
Dinner477 kcal
Chicken Chasseur, Homemade
100 Grams
78
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Can Of Coke
12 Ounces
140
Snacks709 kcal
Cheese puffs
1 Package
88
Biscuit, Crumbly Oatie
4 Each
316
Grande cappuccino 2 pumps off caramel
1 Serving
150
Crunchie 26.1g
1 Serving
155
Nutrition
- Fat
- 64.7 g
- Saturated fat
- 29.8 g
- Carbs
- 178.9 g
- Sugars
- 145.3 g
- Fibre
- 24.2 g
- Protein
- 63.1 g
- Sodium
- 2,400 mg
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taylordrayson.com
I ate 1,943 calories - 25 May 2020
That day's food came to 1,943 calories, with 63g of protein, 179g of carbs and 65g of fat.
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