60g
Protein, 13%
261g
Carbs, 59%
56g
Fat, 28%
Meals
Breakfast370 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Cereal, Cheerios
30 Grams
174
Lunch370 kcal
Mini Pizza
1 Serving
270
Cucmber Slices
6 Slices
5
Heavenly Chocolate Delight Bar
1 Serving
95
Dinner1,274 kcal
Pork Sausages
3 Each
375
Beans, Baked, Canned
1 Cup
238
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Irn Bru
330 Milliliters
138
Twirl 21.5g
1 Serving
114
Grande cappuccino 2 pumps off caramel
1 Serving
150
Snacks140 kcal
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 55.6 g
- Saturated fat
- 29.2 g
- Carbs
- 260.9 g
- Sugars
- 170.4 g
- Fibre
- 39.2 g
- Protein
- 59.5 g
- Sodium
- 1,097 mg
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taylordrayson.com
I ate 2,154 calories - 28 May 2020
That day's food came to 2,154 calories, with 59g of protein, 261g of carbs and 56g of fat.
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