I ate 2,154 calories

Thu 28 May 2020, 11:59pm +01:00

60g

Protein, 13%

261g

Carbs, 59%

56g

Fat, 28%

Meals

Breakfast370 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Milk, Semi-Skimmed, Pasteurised, Average

100 Milliliters

46

Cereal, Cheerios

30 Grams

174

Lunch370 kcal

Mini Pizza

1 Serving

270

Cucmber Slices

6 Slices

5

Heavenly Chocolate Delight Bar

1 Serving

95

Dinner1,274 kcal

Pork Sausages

3 Each

375

Beans, Baked, Canned

1 Cup

238

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Irn Bru

330 Milliliters

138

Twirl 21.5g

1 Serving

114

Grande cappuccino 2 pumps off caramel

1 Serving

150

Snacks140 kcal

Can Of Coke

12 Ounces

140

Nutrition

Fat: 55.6 g
Saturated fat: 29.2 g
Carbs: 260.9 g
Sugars: 170.4 g
Fibre: 39.2 g
Protein: 59.5 g
Sodium: 1,097 mg

Source: Lose It