I ate 2,279 calories

Mon 1 Jun 2020, 11:59pm +01:00

50g

Protein, 15%

170g

Carbs, 50%

54g

Fat, 36%

Meals

Breakfast183 kcal

Chocolate Coated Rice Cake Bar

1 Serving

93

Orange Juice, Chilled

250 Milliliters

90

Lunch690 kcal

Ham roll

2 Each

239

Coleslaw.

2 Tablespoons

182

Cheese String

1 Stick

61

Can Of Coke

12 Ounces

140

Mini Sausage Roll

2 Servings

68

Dinner777 kcal

Spaghetti Carbanara

1 Serving

384

Bacon Rashers, Back, Grilled

2 Pieces

155

Dessert Pots Milk Chocolate

1 Serving

149

330ml Can

330 Milliliters

89

Snacks629 kcal

Fruit split lolly

1 Serving

68

Orange Juice, Chilled

250 Milliliters

90

Chocolate Milkshake

1 Serving

131

Biscuit, Crumbly Oatie

4 Each

316

Strawberry, Cherry & Guarana Smoothie

0.3 Serving

24

Nutrition

Fat: 54.4 g
Saturated fat: 25.9 g
Carbs: 170.3 g
Sugars: 165.4 g
Fibre: 0.1 g
Protein: 50.1 g
Sodium: 887 mg

Source: Lose It