50g
Protein, 15%
170g
Carbs, 50%
54g
Fat, 36%
Meals
Breakfast183 kcal
Chocolate Coated Rice Cake Bar
1 Serving
93
Orange Juice, Chilled
250 Milliliters
90
Lunch690 kcal
Ham roll
2 Each
239
Coleslaw.
2 Tablespoons
182
Cheese String
1 Stick
61
Can Of Coke
12 Ounces
140
Mini Sausage Roll
2 Servings
68
Dinner777 kcal
Spaghetti Carbanara
1 Serving
384
Bacon Rashers, Back, Grilled
2 Pieces
155
Dessert Pots Milk Chocolate
1 Serving
149
330ml Can
330 Milliliters
89
Snacks629 kcal
Fruit split lolly
1 Serving
68
Orange Juice, Chilled
250 Milliliters
90
Chocolate Milkshake
1 Serving
131
Biscuit, Crumbly Oatie
4 Each
316
Strawberry, Cherry & Guarana Smoothie
0.3 Serving
24
Nutrition
- Fat
- 54.4 g
- Saturated fat
- 25.9 g
- Carbs
- 170.3 g
- Sugars
- 165.4 g
- Fibre
- 0.1 g
- Protein
- 50.1 g
- Sodium
- 887 mg
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taylordrayson.com
I ate 2,279 calories - 1 Jun 2020
That day's food came to 2,279 calories, with 50g of protein, 170g of carbs and 54g of fat.
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