I ate 2,374 calories

Tue 2 Jun 2020, 11:59pm +01:00

63g

Protein, 16%

205g

Carbs, 53%

52g

Fat, 30%

Meals

Breakfast313 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Milk, Semi-Skimmed, Pasteurised, Average

100 Milliliters

46

Cereal, Coco Pops

30 Grams

117

Lunch831 kcal

Cucumber, Sliced

5 Slices

1

Bavarian Smoked Cheese 150g

25 Grams

84

Pepper, Capsicum, Yellow, Raw

0.5 Each

21

Cheese String

1 Stick

61

Ham roll

2 Each

239

Coleslaw.

2 Tablespoons

182

Southern Chicken Bites

1 Serving

103

Can Of Coke

12 Ounces

140

Dinner810 kcal

Smoked Gamon Steaks

75 Grams

137

Sauce Mix, Parsley

75 Milliliters

55

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

New Boiled Potatoes

1 Cup

136

Soda, Dr. Pepper

330 Milliliters

97

Biscuit, Crumbly Oatie

2 Each

158

Grande cappuccino 2 pumps off caramel

1 Serving

150

Snacks420 kcal

Nutella & GO with Breadsticks

1 Pouch

270

Grande cappuccino 2 pumps off caramel

1 Serving

150

Nutrition

Fat: 51.8 g
Saturated fat: 20.0 g
Carbs: 204.9 g
Sugars: 197.3 g
Fibre: 13.5 g
Protein: 63.2 g
Sodium: 311 mg

Source: Lose It