Breakfast: 163
Cereal, Coco Pops
30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Lunch: 548
Ham Sandwich
1 Serving
250
Cheese String
1 Stick
61
Coleslaw.
2 Tablespoons
182
Pear, Flesh & Skin, Raw
1 Each
55
Dinner: 560
Pork Loin Steaks
1 Serving
159
Garden Peas (Frozen)
35 Grams
42
Brocolli Boiled
2 Ounces
50
Mixed Vegtables
1 Cup
50
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Snacks: 660
Grande cappuccino 2 pumps off caramel
1 Serving
150
Heavenly Chocolate Delight
2 Servings
190
Can Of Coke
12 Ounces
140
Crunchie 26.1g
1 Serving
155
Breadsticks, Italian Original
1 Stick
25
