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37g
Protein, 14%
129g
Carbs, 50%
41g
Fat, 36%

Meals

Breakfast163 kcal
Cereal, Coco Pops
30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Lunch461 kcal
Chicken Fajita Wrap
1 Serving
394
Watermelon Fingers
200 Grams
66
Coke Zero 500ml
1 Serving
1
Dinner751 kcal
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Steak pie
1 Serving
413
Snacks150 kcal
Creme Egg
1 Serving
150

Nutrition

Fat
40.7 g
Saturated fat
18.7 g
Carbs
128.6 g
Sugars
80.3 g
Fibre
38.5 g
Protein
36.6 g
Sodium
755 mg

Source: Lose It

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taylordrayson.com

I ate 1,525 calories - 4 Jun 2020

That day's food came to 1,525 calories, with 37g of protein, 129g of carbs and 41g of fat.

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