37g
Protein, 14%
129g
Carbs, 50%
41g
Fat, 36%
Meals
Breakfast163 kcal
Cereal, Coco Pops
30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Lunch461 kcal
Chicken Fajita Wrap
1 Serving
394
Watermelon Fingers
200 Grams
66
Coke Zero 500ml
1 Serving
1
Dinner751 kcal
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Steak pie
1 Serving
413
Snacks150 kcal
Creme Egg
1 Serving
150
Nutrition
- Fat
- 40.7 g
- Saturated fat
- 18.7 g
- Carbs
- 128.6 g
- Sugars
- 80.3 g
- Fibre
- 38.5 g
- Protein
- 36.6 g
- Sodium
- 755 mg
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taylordrayson.com
I ate 1,525 calories - 4 Jun 2020
That day's food came to 1,525 calories, with 37g of protein, 129g of carbs and 41g of fat.
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