I ate 1,968 calories

Sat 6 Jun 2020, 11:59pm +01:00

30g

Protein, 12%

178g

Carbs, 68%

23g

Fat, 20%

Meals

Breakfast174 kcal

Cereal, Coco Pops

30 Grams

117

Milk, Semi-Skimmed, Pasteurised, Average

100 Milliliters

46

Apple Juice

1 Serving

11

Lunch668 kcal

Bacon Sandwhich

1 Serving

210

Oreo Milkshake

1 Serving

458

Dinner964 kcal

Hunters Chicken

1 Serving

322

Frozen Chips

1 Scoop

200

Garden Peas (Frozen)

35 Grams

42

Sweetcorn Kernels, Canned in Water, Drained

1 Dry Cup

103

Apple Juice

1 Serving

11

Split pots crunch vanilla flavour choco balls

1 Serving

197

330ml Can

330 Milliliters

89

Snacks162 kcal

Apple Juice

1 Serving

11

Apple Juice

1 Serving

11

Can Of Coke

12 Ounces

140

Nutrition

Fat: 23.4 g
Saturated fat: 7.7 g
Carbs: 177.7 g
Sugars: 118.1 g
Fibre: 20.0 g
Protein: 30.1 g
Sodium: 278 mg

Source: Lose It