30g
Protein, 12%
178g
Carbs, 68%
23g
Fat, 20%
Meals
Breakfast174 kcal
Cereal, Coco Pops
30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Apple Juice
1 Serving
11
Lunch668 kcal
Bacon Sandwhich
1 Serving
210
Oreo Milkshake
1 Serving
458
Dinner964 kcal
Hunters Chicken
1 Serving
322
Frozen Chips
1 Scoop
200
Garden Peas (Frozen)
35 Grams
42
Sweetcorn Kernels, Canned in Water, Drained
1 Dry Cup
103
Apple Juice
1 Serving
11
Split pots crunch vanilla flavour choco balls
1 Serving
197
330ml Can
330 Milliliters
89
Snacks162 kcal
Apple Juice
1 Serving
11
Apple Juice
1 Serving
11
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 23.4 g
- Saturated fat
- 7.7 g
- Carbs
- 177.7 g
- Sugars
- 118.1 g
- Fibre
- 20.0 g
- Protein
- 30.1 g
- Sodium
- 278 mg
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taylordrayson.com
I ate 1,968 calories - 6 Jun 2020
That day's food came to 1,968 calories, with 30g of protein, 178g of carbs and 23g of fat.
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