I ate 2,548 calories

Tue 9 Jun 2020, 11:59pm +01:00

146g

Protein, 17%

498g

Carbs, 58%

95g

Fat, 25%

Meals

Breakfast313 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Cereal, Coco Pops

30 Grams

117

Milk, Semi-Skimmed, Pasteurised, Average

100 Milliliters

46

Lunch481 kcal

Sandwich

1 Serving

281

Bavarian Smoked Cheese 150g

25 Grams

84

Cheese String

1 Stick

61

Pear, Flesh & Skin, Raw

1 Each

55

Dinner430 kcal

Beef fajitas

4 Ounces

220

Cheese, Cheddar Mild, Grated

1 Ounce

121

330ml Can

330 Milliliters

89

Snacks1,324 kcal

Strawberry Laces

15 Each

341

Lucozade Energy The Brazilian 500ml

250 Milliliters

85

Dairylee Dunkers

1 Serving

118

Skittles Family Pack

196 Grams

780

Nutrition

Fat: 94.8 g
Saturated fat: 60.8 g
Carbs: 498.0 g
Sugars: 281.4 g
Fibre: 11.9 g
Protein: 145.6 g
Sodium: 242 mg

Source: Lose It