I ate 2,894 calories

Thu 11 Jun 2020, 11:59pm +01:00

68g

Protein, 14%

255g

Carbs, 53%

72g

Fat, 33%

Meals

Breakfast243 kcal

Chocolate Coated Rice Cake Bar

1 Serving

93

Grande cappuccino 2 pumps off caramel

1 Serving

150

Lunch1,191 kcal

Coke

1 Serving

111

Chow Mein, Chicken, Takeaway

1 Serving

368

Seaweed, Chinese Takeaway

1 Serving

200

Rice, Egg Fried, Takeaway

1 Serving

465

Mini Gingerbread Man Cookie

1 Piece

47

Dinner1,253 kcal

Chili Con Carne, Homemade

1 Dry Cup

316

Rice

250 Grams

370

White Chocolate Layer Cake

1 Serving

350

Coke Zero 500ml

1 Serving

1

Cheese And Onion

1 Package

161

Pear, Flesh & Skin, Raw

1 Each

55

Snacks207 kcal

Coke

1 Serving

111

2 Mini Cucumbers

2 Sticks

1

Heavenly Chocolate Delight Bar

1 Serving

95

Nutrition

Fat: 71.7 g
Saturated fat: 17.9 g
Carbs: 254.9 g
Sugars: 59.6 g
Fibre: 18.3 g
Protein: 67.8 g
Sodium: 2,864 mg

Source: Lose It