I ate 3,038 calories

Sat 13 Jun 2020, 11:59pm +01:00

28g

Protein, 9%

165g

Carbs, 51%

57g

Fat, 40%

Meals

Breakfast150 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Lunch676 kcal

Tagliatelle Carbonara

1 Serving

466

Cheese String

1 Stick

61

Dessert Pots Milk Chocolate

1 Serving

149

Dinner1,731 kcal

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Sunday Roast Beef

1 Serving

600

Gravy Granules

50 Grams

199

Roast Potatoes

1 Cup

298

Dish, Yorkshire Pudding

1 Serving

178

Zero

330 Milliliters

1

White Chocolate Layer Cake

1 Serving

350

Apple Juice

1 Serving

11

Snacks481 kcal

Mini Fudge

1 Serving

60

Fanta Orange 330ml

330 Milliliters

96

Fruit split lolly

1 Serving

68

2 Mini Cucumbers

2 Sticks

1

Apple Juice

1 Serving

11

Popcorn, Butter, Movie Theater, Microwave

7 Cups

245

Nutrition

Fat: 56.6 g
Saturated fat: 21.0 g
Carbs: 164.7 g
Sugars: 94.6 g
Fibre: 11.5 g
Protein: 28.0 g
Sodium: 571 mg

Source: Lose It