50g
Protein, 16%
184g
Carbs, 61%
30g
Fat, 23%
Meals
Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch521 kcal
Penne Pasta
1 Serving
270
Stir In Pasta Sauce
150 Grams
155
Fanta Orange 330ml
330 Milliliters
96
Dinner790 kcal
Sheppards Pie
1 Serving
400
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Mushy Peas
1 Serving
90
Split pots crunch vanilla flavour choco balls
1 Serving
197
Orange, Mango and Passionfruit Smoothie
100 Milliliters
57
Snacks475 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Mini Fudge
1 Serving
60
2 Mini Cucumbers
2 Sticks
1
Twirl 21.5g
1 Serving
114
Grande cappuccino 2 pumps off caramel
1 Serving
150
Nutrition
- Fat
- 30.4 g
- Saturated fat
- 7.4 g
- Carbs
- 184.1 g
- Sugars
- 135.3 g
- Fibre
- 16.9 g
- Protein
- 49.7 g
- Sodium
- 782 mg
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taylordrayson.com
I ate 1,936 calories - 15 Jun 2020
That day's food came to 1,936 calories, with 50g of protein, 184g of carbs and 30g of fat.
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