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60g
Protein, 16%
200g
Carbs, 54%
50g
Fat, 30%

Meals

Breakfast400 kcal
Sheppards Pie
1 Serving
400
Lunch737 kcal
Soda, Dr. Pepper
330 Milliliters
97
Crispy Chicken Burrito
1 Serving
380
Seasoned Fries
1 Serving
260
Dinner1,092 kcal
Spaghetti Carbanara
1 Serving
384
Bacon Rashers, Back, Grilled
2 Pieces
155
Popcorn, Butter, Movie Theater, Microwave
2 Cups
70
Split pots crunch vanilla flavour choco balls
1 Serving
197
Energy Drink, Orange
0.8 Liter
264
Double Decker Mini's
1 Each
22
Snacks150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150

Nutrition

Fat
49.7 g
Saturated fat
14.3 g
Carbs
200.2 g
Sugars
106.2 g
Fibre
8.8 g
Protein
60.0 g
Sodium
1,832 mg

Source: Lose It

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taylordrayson.com

I ate 2,379 calories - 16 Jun 2020

That day's food came to 2,379 calories, with 60g of protein, 200g of carbs and 50g of fat.

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