I ate 2,474 calories

Fri 19 Jun 2020, 11:59pm +01:00

28g

Protein, 11%

137g

Carbs, 53%

42g

Fat, 36%

Meals

Lunch369 kcal

Panini, Ham And Cheese Toastie

1 Serving

367

Cucumber, Sliced

5 Slices

1

Coke Zero 500ml

1 Serving

1

Dinner1,504 kcal

Bbq Chicken And Rice

2 Servings

1,288

Rock Cakes, Homemade

1 Each

216

Snacks601 kcal

Digestive

5 Pieces

355

Grande cappuccino 2 pumps off caramel

1 Serving

150

Fanta Orange 330ml

330 Milliliters

96

Nutrition

Fat: 41.8 g
Saturated fat: 20.3 g
Carbs: 137.0 g
Sugars: 77.7 g
Fibre: 5.1 g
Protein: 28.1 g
Sodium: 215 mg

Source: Lose It