28g
Protein, 11%
137g
Carbs, 53%
42g
Fat, 36%
Meals
Lunch369 kcal
Panini, Ham And Cheese Toastie
1 Serving
367
Cucumber, Sliced
5 Slices
1
Coke Zero 500ml
1 Serving
1
Dinner1,504 kcal
Bbq Chicken And Rice
2 Servings
1,288
Rock Cakes, Homemade
1 Each
216
Snacks601 kcal
Digestive
5 Pieces
355
Grande cappuccino 2 pumps off caramel
1 Serving
150
Fanta Orange 330ml
330 Milliliters
96
Nutrition
- Fat
- 41.8 g
- Saturated fat
- 20.3 g
- Carbs
- 137.0 g
- Sugars
- 77.7 g
- Fibre
- 5.1 g
- Protein
- 28.1 g
- Sodium
- 215 mg
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taylordrayson.com
I ate 2,474 calories - 19 Jun 2020
That day's food came to 2,474 calories, with 28g of protein, 137g of carbs and 42g of fat.
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