I ate 2,529 calories

Sat 20 Jun 2020, 11:59pm +01:00

13g

Protein, 3%

219g

Carbs, 58%

66g

Fat, 39%

Meals

Breakfast313 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Cereal, Coco Pops

30 Grams

117

Milk, Semi-Skimmed, Pasteurised, Average

100 Milliliters

46

Lunch532 kcal

Fruit split lolly

1 Serving

68

Cheese And Ham Roll

1 Serving

150

Cucumber, Sliced

5 Slices

1

Coleslaw.

2 Tablespoons

182

Crisps, Prawn Cocktail

1 Package

131

Dinner1,170 kcal

crispy aromatic duck pancakes

6 Servings

978

Apple

1 Each

95

Cucumber, Sliced

5 Slices

1

Fanta Orange 330ml

330 Milliliters

96

Snacks514 kcal

Can Of Coke

12 Ounces

140

Fruit Pastilles

53 Grams

187

Fruit Pastilles

53 Grams

187

Nutrition

Fat: 65.9 g
Saturated fat: 2.0 g
Carbs: 219.1 g
Sugars: 191.4 g
Fibre: 7.9 g
Protein: 12.6 g
Sodium: 417 mg

Source: Lose It