Skip to content
3g
Protein, 2%
128g
Carbs, 96%
1g
Fat, 2%

Meals

Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch390 kcal
Gammon Ham
1 Serving
250
Can Of Coke
12 Ounces
140
Dinner380 kcal
Sausage Rissoto
1 Serving
380
Snacks788 kcal
Twizzlers Twists Strawberry
21 Pieces
788

Nutrition

Fat
1.3 g
Carbs
128.3 g
Sugars
108.3 g
Protein
2.6 g
Sodium
281 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 1,708 calories - 22 Jun 2020

That day's food came to 1,708 calories, with 3g of protein, 128g of carbs and 1g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.