34g
Protein, 16%
103g
Carbs, 47%
37g
Fat, 38%
Meals
Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch251 kcal
Gammon Ham
1 Serving
250
Coke Zero 500ml
1 Serving
1
Dinner916 kcal
Spaghetti Bolognese, Homemade
1.5 Servings
566
Large Salted Caramel Hot Chocolate
1 Serving
350
Snacks451 kcal
Heavenly Chocolate Delight
1.5 Servings
143
Digestive
2 Pieces
142
Digestive, Milk Chocolate
2 Pieces
166
Nutrition
- Fat
- 36.7 g
- Saturated fat
- 14.7 g
- Carbs
- 103.1 g
- Sugars
- 44.3 g
- Fibre
- 5.8 g
- Protein
- 34.4 g
- Sodium
- 345 mg
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taylordrayson.com
I ate 1,768 calories - 23 Jun 2020
That day's food came to 1,768 calories, with 34g of protein, 103g of carbs and 37g of fat.
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