Skip to content
53g
Protein, 15%
199g
Carbs, 57%
44g
Fat, 28%

Meals

Breakfast131 kcal
Chocolate Milkshake
1 Serving
131
Lunch541 kcal
Mini Pizza
1 Serving
270
Crisps, Prawn Cocktail
1 Package
131
Can Of Coke
12 Ounces
140
Dinner1,345 kcal
Spaghetti Bolognese, Homemade
1.5 Servings
566
Fanta Orange 330ml
330 Milliliters
96
Homemade Fish Pie
1.5 Servings
683
Snacks358 kcal
Fruit split lolly
1 Serving
68
icecream
1 Serving
241
Coffee, Cappuccino, Latte
180 Milliliters
49

Nutrition

Fat
44.1 g
Saturated fat
16.0 g
Carbs
199.1 g
Sugars
98.3 g
Fibre
8.3 g
Protein
53.4 g
Sodium
521 mg

Source: Lose It