53g
Protein, 15%
199g
Carbs, 57%
44g
Fat, 28%
Meals
Breakfast131 kcal
Chocolate Milkshake
1 Serving
131
Lunch541 kcal
Mini Pizza
1 Serving
270
Crisps, Prawn Cocktail
1 Package
131
Can Of Coke
12 Ounces
140
Dinner1,345 kcal
Spaghetti Bolognese, Homemade
1.5 Servings
566
Fanta Orange 330ml
330 Milliliters
96
Homemade Fish Pie
1.5 Servings
683
Snacks358 kcal
Fruit split lolly
1 Serving
68
icecream
1 Serving
241
Coffee, Cappuccino, Latte
180 Milliliters
49
Nutrition
- Fat
- 44.1 g
- Saturated fat
- 16.0 g
- Carbs
- 199.1 g
- Sugars
- 98.3 g
- Fibre
- 8.3 g
- Protein
- 53.4 g
- Sodium
- 521 mg
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taylordrayson.com
I ate 2,375 calories - 24 Jun 2020
That day's food came to 2,375 calories, with 53g of protein, 199g of carbs and 44g of fat.
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