1,872 kcal

Thu 25 Jun 2020, 12:00am +01:00

14g

Protein, 6%

147g

Carbs, 66%

27g

Fat, 28%

Meals

Breakfast313 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Milk, Semi-Skimmed, Pasteurised, Average

100 Milliliters

46

Cereal, Coco Pops

30 Grams

117

Lunch411 kcal

Crisps, Prawn Cocktail

1 Package

131

Lucozade Sport Orange Still 500ml Bottle

1 Liter

280

Dinner845 kcal

Chicken Fajita Mix

2.5 Servings

500

Dairy Milk Oreo

41 Grams

227

Dairylee Dunkers

1 Serving

118

Snacks303 kcal

Can Of Coke

12 Ounces

140

Cereal, Coco Pops

30 Grams

117

Milk, Semi-Skimmed, Pasteurised, Average

100 Milliliters

46

Nutrition

Fat: 27.2 g
Saturated fat: 11.1 g
Carbs: 147.1 g
Sugars: 120.7 g
Fibre: 3.1 g
Protein: 13.5 g
Sodium: 312 mg

Source: Lose It