Sun 28 June 2020
Breakfast: 313
Cereal, Coco Pops
30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch: 1016
Hamburger, Big Mac
1 Serving
508
Fries, Medium
1 Serving
338
Mcdonalds Medium Coke
1 Serving
170
Dinner: 817
Lamb, Leg Roast, Untrimmed
200 Grams
376
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Cabbage, White, Cooked
1 Dry Cup
41
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Roast Potatoes
1 Cup
298
Gravy Instant Granules
1 Teaspoon
8
Mint Sauce
1 Tablespoon
15
Snacks: 561
Split pots crunch vanilla flavour choco balls
1 Serving
197
Ice Cream, Fab Extra Strawberry, Lolly
1 Each
82
Digestive
2 Pieces
142
Can Of Coke
12 Ounces
140
