I ate 1,182 calories

Sun 28 Jun 2020, 11:59pm +01:00

38g

Protein, 17%

97g

Carbs, 44%

38g

Fat, 39%

Meals

Breakfast197 kcal

Split pots crunch vanilla flavour choco balls

1 Serving

197

Lunch218 kcal

Ham And Cucumber Sandwich

1 Serving

120

Cucumber, Sliced

5 Slices

1

Soda, Dr. Pepper

330 Milliliters

97

Dinner513 kcal

Crustless Cheese And Bacon Quiche

1.5 Servings

387

Cucumber, Sliced

5 Slices

1

Lettuce, Iceberg, Raw

1 Dry Cup

4

Cheese, Cheddar Mild, Grated

1 Ounce

121

Snacks254 kcal

Ice Cream, Fab Extra Strawberry, Lolly

1 Each

82

Grande cappuccino 2 pumps off caramel

1 Serving

150

Double Decker Mini's

1 Each

22

Nutrition

Fat: 37.9 g
Saturated fat: 20.7 g
Carbs: 96.9 g
Sugars: 84.6 g
Fibre: 4.5 g
Protein: 37.7 g
Sodium: 208 mg

Source: Lose It