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98g
Protein, 15%
332g
Carbs, 51%
98g
Fat, 34%

Meals

Breakfast313 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Cereal, Coco Pops
30 Grams
117
Lunch1,016 kcal
Hamburger, Big Mac
1 Serving
508
Fries, Medium
1 Serving
338
Mcdonalds Medium Coke
1 Serving
170
Dinner817 kcal
Lamb, Leg Roast, Untrimmed
200 Grams
376
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Cabbage, White, Cooked
1 Dry Cup
41
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Roast Potatoes
1 Cup
298
Gravy Instant Granules
1 Teaspoon
8
Mint Sauce
1 Tablespoon
15
Snacks561 kcal
Can Of Coke
12 Ounces
140
Split pots crunch vanilla flavour choco balls
1 Serving
197
Ice Cream, Fab Extra Strawberry, Lolly
1 Each
82
Digestive
2 Pieces
142

Nutrition

Fat
97.7 g
Saturated fat
31.8 g
Carbs
331.5 g
Sugars
188.3 g
Fibre
23.7 g
Protein
98.1 g
Sodium
457 mg

Source: Lose It