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12g
Protein, 5%
192g
Carbs, 80%
17g
Fat, 16%

Meals

Breakfast313 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Cereal, Coco Pops
30 Grams
117
Lunch452 kcal
Coca-cola Cherry Coke 1.25 L
1 Liter
452
Dinner682 kcal
Chicken Fajita Mix
3 Servings
600
Ice Cream, Fab Extra Strawberry, Lolly
1 Each
82
Snacks290 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Digestive
1 Piece
71
Double Decker Mini's
1 Each
22

Nutrition

Fat
16.7 g
Saturated fat
9.0 g
Carbs
191.9 g
Sugars
184.5 g
Fibre
2.1 g
Protein
11.9 g
Sodium
44 mg

Source: Lose It

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taylordrayson.com

I ate 1,737 calories - 1 Jul 2020

That day's food came to 1,737 calories, with 12g of protein, 192g of carbs and 17g of fat.

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