I ate 1,943 calories

Thu 2 Jul 2020, 11:59pm +01:00

46g

Protein, 12%

197g

Carbs, 54%

56g

Fat, 34%

Meals

Breakfast384 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Milk, Semi-Skimmed, Pasteurised, Average

100 Milliliters

46

Cereal, Coco Pops

30 Grams

117

Digestive

1 Piece

71

Lunch1,016 kcal

Mcdonalds Medium Coke

1 Serving

170

Hamburger, Big Mac

1 Serving

508

Fries, Medium

1 Serving

338

Dinner393 kcal

Chicken Chow Mein

1 Serving

150

Double Up Strawberry & Vanilla

85 Grams

88

Crunchie 26.1g

1 Serving

155

Snacks150 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Nutrition

Fat: 55.5 g
Saturated fat: 17.9 g
Carbs: 197.4 g
Sugars: 142.5 g
Fibre: 8.7 g
Protein: 45.7 g
Sodium: 46 mg

Source: Lose It