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34g
Protein, 10%
184g
Carbs, 56%
50g
Fat, 34%

Meals

Breakfast220 kcal
Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
Cereal, Cheerios
30 Grams
174
Lunch964 kcal
Mr Whippy Icecream with flake and raspberry sauce
1 Serving
250
Hot Dog
146 Grams
383
Coleslaw.
2 Tablespoons
182
Dessert Pots Milk Chocolate
1 Serving
149
Dinner395 kcal
Chicken Chow Mein
2 Servings
300
Heavenly Chocolate Delight Bar
1 Serving
95
Snacks700 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Digestive
3 Pieces
213
Can Of Coke
12 Ounces
140
Grande cappuccino 2 pumps off caramel
1 Serving
150

Nutrition

Fat
49.5 g
Saturated fat
23.1 g
Carbs
184.1 g
Sugars
137.8 g
Fibre
6.0 g
Protein
33.7 g
Sodium
91 mg

Source: Lose It