Day 1 of Couch25k Sat 4 July 2020, 2:50pm Run 1.47mi Distance 19m 2s Duration 146ft Elev Gain Sat 4 July 2020, 2:50pm Link
2,758 Calories 1 Coffee Breakfast: 50 Onion rings 10 Grams 50 Lunch: 1170 Cola Fizzy Lances 15 Pieces 356 Chicken Chow Mein 1 Serving 150 Frijj Full on Fudge Brownie 400 Milliliters 308 Cola Fizzy Lances 15 Pieces 356 Dinner: 914 Ice Cream, Fab Extra Strawberry, Lolly 1 Each 82 Digestive 1 Piece 71 Digestive, Milk Chocolate 1 Piece 83 Hot Chocolate, Salted Caramel, Medium 1 Each 310 Chow Mein, Chicken, Takeaway 1 Serving 368 Snacks: 624 Tropical 1 Serving 88 Scone Jam 1 Serving 295 Rainbow belts 65 Grams 241 Sat 4 July 2020, 11:00pm Link