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58g
Protein, 14%
222g
Carbs, 54%
59g
Fat, 32%

Meals

Lunch251 kcal
Beef Lasagna
1 Serving
250
Coke Zero 500ml
1 Serving
1
Dinner992 kcal
Chicken Pasta Bake
1 Serving
499
Heavenly Chocolate Delight Bar
2 Servings
190
Onion rings
60 Grams
303
Snacks733 kcal
Double Up Strawberry & Vanilla
85 Grams
88
Apple
1 Each
95
Digestive
3 Pieces
213
Split pots crunch vanilla flavour choco balls
1 Serving
197
Can Of Coke
12 Ounces
140

Nutrition

Fat
58.6 g
Saturated fat
20.4 g
Carbs
221.6 g
Sugars
119.7 g
Fibre
12.4 g
Protein
57.5 g
Sodium
1,341 mg

Source: Lose It

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taylordrayson.com

I ate 1,976 calories - 4 Jul 2020

That day's food came to 1,976 calories, with 58g of protein, 222g of carbs and 59g of fat.

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