I ate 2,378 calories

Tue 7 Jul 2020, 11:59pm +01:00

23g

Protein, 9%

179g

Carbs, 68%

27g

Fat, 23%

Meals

Breakfast370 kcal

Milk, Semi-Skimmed, Pasteurised, Average

100 Milliliters

46

Cereal, Cheerios

30 Grams

174

Grande cappuccino 2 pumps off caramel

1 Serving

150

Lunch650 kcal

Split pots crunch vanilla flavour choco balls

1 Serving

197

Soda, Coke, Cherry

1 Can

149

Soda, Coke, Cherry

1 Can

149

Crunchie 26.1g

1 Serving

155

Dinner1,199 kcal

Bbq Chicken And Rice

1.5 Servings

966

Coke Zero 500ml

1 Serving

1

Ice Cream, Fab Extra Strawberry, Lolly

1 Each

82

Grande cappuccino 2 pumps off caramel

1 Serving

150

Snacks159 kcal

Cheese String

1 Stick

61

Sliced Breaded Ham

1 Serving

23

Breadsticks, Italian Original

3 Sticks

75

Nutrition

Fat: 26.6 g
Saturated fat: 14.5 g
Carbs: 178.5 g
Sugars: 185.2 g
Fibre: 4.1 g
Protein: 23.2 g
Sodium: 44 mg

Source: Lose It