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41g
Protein, 12%
150g
Carbs, 44%
65g
Fat, 43%

Meals

Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch426 kcal
Penne Pasta
1 Serving
270
Stir In Pasta Sauce
150 Grams
155
Zero
330 Milliliters
1
Dinner674 kcal
Pork Sausages
3 Each
375
Peas
1 Serving
46
Miniature Roast Potatoes
1 Cup
43
Milk chocolate
10 Pieces
210
Snacks474 kcal
Biscuit, Crumbly Oatie
6 Each
474

Nutrition

Fat
65.1 g
Saturated fat
26.4 g
Carbs
149.9 g
Sugars
52.8 g
Fibre
6.5 g
Protein
40.8 g
Sodium
56 mg

Source: Lose It

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taylordrayson.com

I ate 1,724 calories - 8 Jul 2020

That day's food came to 1,724 calories, with 41g of protein, 150g of carbs and 65g of fat.

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