I ate 1,485 calories

Sun 12 Jul 2020, 11:59pm +01:00

10g

Protein, 6%

103g

Carbs, 63%

23g

Fat, 31%

Meals

Breakfast195 kcal

Pains Au Chocolate

1 Each

184

Apple Juice

1 Serving

11

Lunch177 kcal

Apple Juice

1 Serving

11

Digestive, Milk Chocolate

2 Pieces

166

Dinner945 kcal

Fish and Chips, Takeaway

1 Serving

700

Can Of Coke

12 Ounces

140

Aero Chocolate Mousse

57 Grams

94

Apple Juice

1 Serving

11

Snacks168 kcal

Milk chocolate

8 Pieces

168

Nutrition

Fat: 22.8 g
Saturated fat: 11.1 g
Carbs: 103.2 g
Sugars: 77.3 g
Fibre: 3.4 g
Protein: 10.3 g
Sodium: 159 mg

Source: Lose It