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10g
Protein, 6%
103g
Carbs, 63%
23g
Fat, 31%

Meals

Breakfast195 kcal
Pains Au Chocolate
1 Each
184
Apple Juice
1 Serving
11
Lunch177 kcal
Apple Juice
1 Serving
11
Digestive, Milk Chocolate
2 Pieces
166
Dinner945 kcal
Fish and Chips, Takeaway
1 Serving
700
Can Of Coke
12 Ounces
140
Aero Chocolate Mousse
57 Grams
94
Apple Juice
1 Serving
11
Snacks168 kcal
Milk chocolate
8 Pieces
168

Nutrition

Fat
22.8 g
Saturated fat
11.1 g
Carbs
103.2 g
Sugars
77.3 g
Fibre
3.4 g
Protein
10.3 g
Sodium
159 mg

Source: Lose It

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taylordrayson.com

I ate 1,485 calories - 12 Jul 2020

That day's food came to 1,485 calories, with 10g of protein, 103g of carbs and 23g of fat.

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