I ate 2,152 calories

Fri 17 Jul 2020, 11:59pm +01:00

63g

Protein, 14%

236g

Carbs, 53%

64g

Fat, 33%

Meals

Breakfast393 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Cheerios

30 Grams

174

Lunch506 kcal

Soda, Dr. Pepper

330 Milliliters

97

Double Up Strawberry & Vanilla

85 Grams

88

Cheese String

1 Stick

61

Soda, Coke, Cherry

1 Can

149

Coke

1 Serving

111

Dinner905 kcal

Breaded Ham Slices

100 Grams

95

Potato Waffles, Frozen

2 Each

210

Potato, Hash Browns

2 Each

420

Garden Peas (Frozen)

35 Grams

42

Bread, White, Sliced, Prepacked

1 Slice

70

Fruit split lolly

1 Serving

68

Snacks348 kcal

Biscuit, Crumbly Oatie

3 Each

237

Coke

1 Serving

111

Nutrition

Fat: 64.3 g
Saturated fat: 19.9 g
Carbs: 236.2 g
Sugars: 143.1 g
Fibre: 17.6 g
Protein: 62.5 g
Sodium: 2,704 mg

Source: Lose It