Breakfast: 404

Grande cappuccino 2 pumps off caramel
1 Serving
150

Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69

Cereal, Cheerios
30 Grams
174

Apple Juice
1 Serving
11
Lunch: 595

Penne Pasta
1 Serving
270

Pesto, Green
3 Teaspoons
63

Cheese, Cheddar Mild, Grated
1 Ounce
121

Zero
330 Milliliters
1

Can Of Coke
12 Ounces
140
Dinner: 702

Peas
1 Serving
46

Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33

Baby New Potatoes Roasted
1 Serving
210

Steak pie
1 Serving
413
Snacks: 513

Maltesers
25 Grams
133

Double Up Strawberry & Vanilla
85 Grams
88

Grande cappuccino 2 pumps off caramel
1 Serving
150

Digestive
2 Pieces
142