I ate 826 calories

Sat 25 Jul 2020, 11:59pm +01:00

29g

Protein, 22%

98g

Carbs, 72%

4g

Fat, 6%

Meals

Breakfast100 kcal

Cappuccino

1 Serving

100

Lunch295 kcal

Can Of Coke

12 Ounces

140

Salad, Chicken Teriyaki

1 Serving

155

Dinner293 kcal

Beef Lasagna

1 Serving

250

Garden Peas (Frozen)

35 Grams

42

Zero

330 Milliliters

1

Snacks138 kcal

Irn Bru

330 Milliliters

138

Nutrition

Fat: 3.8 g
Saturated fat: 1.0 g
Carbs: 97.6 g
Sugars: 85.1 g
Fibre: 11.6 g
Protein: 29.3 g
Sodium: 82 mg

Source: Lose It