29g
Protein, 22%
98g
Carbs, 72%
4g
Fat, 6%
Meals
Breakfast100 kcal
Cappuccino
1 Serving
100
Lunch295 kcal
Can Of Coke
12 Ounces
140
Salad, Chicken Teriyaki
1 Serving
155
Dinner293 kcal
Beef Lasagna
1 Serving
250
Garden Peas (Frozen)
35 Grams
42
Zero
330 Milliliters
1
Snacks138 kcal
Irn Bru
330 Milliliters
138
Nutrition
- Fat
- 3.8 g
- Saturated fat
- 1.0 g
- Carbs
- 97.6 g
- Sugars
- 85.1 g
- Fibre
- 11.6 g
- Protein
- 29.3 g
- Sodium
- 82 mg
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taylordrayson.com
I ate 826 calories - 25 Jul 2020
That day's food came to 826 calories, with 29g of protein, 98g of carbs and 4g of fat.
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