I ate 1,347 calories

Sun 26 Jul 2020, 11:59pm +01:00

41g

Protein, 10%

224g

Carbs, 53%

71g

Fat, 38%

Meals

Breakfast100 kcal

Cappuccino

1 Serving

100

Lunch140 kcal

Can Of Coke

12 Ounces

140

Dinner353 kcal

Smoked Gamon Steaks

75 Grams

137

Parsley sauce

50 Milliliters

43

Mixed Vegtables

1 Cup

50

Brocolli Boiled

2 Ounces

50

Carrot And Swede Mash

0.3 Serving

73

Snacks754 kcal

Irn Bru

330 Milliliters

138

Double Chocolate Muffin

1 Piece

517

Double Up Strawberry & Vanilla

85 Grams

88

Apple Juice

1 Serving

11

Nutrition

Fat: 71.4 g
Saturated fat: 19.9 g
Carbs: 224.2 g
Sugars: 161.0 g
Fibre: 5.8 g
Protein: 40.9 g
Sodium: 1,153 mg

Source: Lose It