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Wed 29 July 2020

Breakfast: 393
Grande cappuccino 2 pumps off caramel 1 Serving
150
Cereal, Cheerios 30 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Lunch: 613
Can Of Coke 12 Ounces
140
Penne Pasta 1 Serving
270
Pesto, Green 3 Teaspoons
63
Sliced Breaded Ham 1 Serving
23
Smoothie 1 Serving
117
Dinner: 808
Cabbage, White, Cooked 1 Dry Cup
41
Toad in The Hole, Homemade 1 Serving
570
Roast Potatoes 1 Serving
151
Carrots, Boiled in Unsalted Water 1 Dry Cup
46
Snacks: 824
Hot Chocolate, Salted Caramel, Medium 1 Each
310
Lucozade £1.19 1 Serving
133
Soda, Dr. Pepper 330 Milliliters
97
Digestive 4 Pieces
284