41g
Protein, 11%
251g
Carbs, 67%
37g
Fat, 22%
Meals
Lunch496 kcal
Can Of Coke
12 Ounces
140
Pesto, Green
3 Teaspoons
63
Penne Pasta
1 Serving
270
Sliced Breaded Ham
1 Serving
23
Dinner345 kcal
Chicken Chasseur, Homemade
100 Grams
78
Rice, White, Boiled, No Added Salt
1 Metric Cup
267
Snacks721 kcal
Aero Chocolate Mousse
57 Grams
94
Dairy Milk Mini Bars
1 Each
96
Soda, Dr. Pepper
330 Milliliters
97
Digestive
5 Pieces
355
Apple Juice
1 Serving
11
Fruit split lolly
1 Serving
68
Nutrition
- Fat
- 37.4 g
- Saturated fat
- 15.4 g
- Carbs
- 251.2 g
- Sugars
- 114.6 g
- Fibre
- 66.5 g
- Protein
- 41.3 g
- Sodium
- 490 mg
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taylordrayson.com
I ate 1,562 calories - 29 Jul 2020
That day's food came to 1,562 calories, with 41g of protein, 251g of carbs and 37g of fat.
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