Skip to content
39g
Protein, 10%
271g
Carbs, 68%
38g
Fat, 22%

Meals

Breakfast424 kcal
Apple Juice
1 Serving
11
Orange Juice, Chilled
250 Milliliters
90
Bacon Roll
1 Serving
323
Lunch614 kcal
Digestive
4 Pieces
284
Aero Chocolate Mousse
57 Grams
94
Dairy Milk Mini Bars
1 Each
96
Can Of Coke
12 Ounces
140
Dinner445 kcal
Heinz Spaghetti And Sausages 400g Can
1 Serving
175
Bread, White, Toasted
1 Slice
80
Mini Choc Ice Cream
1 Serving
123
Fruit Winders
1 Serving
67
Snacks242 kcal
White Americano Skimmed milk
1 Serving
4
Soda, Dr. Pepper
330 Milliliters
97
Can Of Coke
12 Ounces
140
2 Mini Cucumbers
2 Sticks
1

Nutrition

Fat
38.4 g
Saturated fat
15.7 g
Carbs
271.1 g
Sugars
181.6 g
Fibre
6.2 g
Protein
38.8 g
Sodium
395 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 1,725 calories - 1 Aug 2020

That day's food came to 1,725 calories, with 39g of protein, 271g of carbs and 38g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.