I ate 1,778 calories

Sun 2 Aug 2020, 11:59pm +01:00

38g

Protein, 13%

85g

Carbs, 30%

71g

Fat, 56%

Meals

Breakfast393 kcal

Cereal, Cheerios

30 Grams

174

Grande cappuccino 2 pumps off caramel

1 Serving

150

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch2 kcal

Coke Zero 500ml

1 Serving

1

2 Mini Cucumbers

2 Sticks

1

Dinner1,032 kcal

crispy aromatic duck pancakes

4 Servings

652

Chow Mein, Chicken, Takeaway

1 Serving

368

Cucmber Slices

2 Slices

2

Red Onion

1 Ounce

10

Snacks351 kcal

Mini Choc Ice Cream

1 Serving

123

Dairy Milk Mini Bars

1 Each

96

Fruit Winders

1 Serving

67

Cheese curls

1 Serving

65

Nutrition

Fat: 70.5 g
Saturated fat: 9.5 g
Carbs: 85.2 g
Sugars: 58.8 g
Fibre: 10.0 g
Protein: 37.8 g
Sodium: 1,270 mg

Source: Lose It